French Food Recipes Cooking International Guide

French Food Is Better Enjoyed In Small Courses

By Patricia Gorginas

French food is enjoyed all around the world. There are plenty of French restaurants in many towns serving a variety of French food, including popular French wines, cheeses and bread.

There is a secret to the success of French food. The food is usually served as small portions and designed to be eaten slowly over a period of time, like two or three hours. This gives you enough time to digest your meal, before you go on to the next course.

This is the reason you rarely see obese people in France. Not in the epidemic proportions you see in other industrialized countries.

Food Traveling In France

Most people who go on holiday to France come back a few pounds heavier. These travelers lose no time telling you of the rich, fattening and sumptuous meals they enjoyed while there.

They may or may not mention the fact that there are very few overweight people in this lovely country. You may well wonder, how can this paradox exist? Rich, buttery sauces and wine with every meal are bound to pack on the pounds.

French Sauces Bring Out The Flavors

When these unctuous French sauces are served, they are not piled on the plate in quantities that drown the food beneath. The sauce is intended as an accent, to bring the flavors of the food to perfection.

Although some of the most famous French dishes do carry more than their fair share of calories, this is not daily fare in the French household. The French are masters of the sauce, but everyday French food is far healthier than you may have thought.

Fresh ingredients and Seasonings

French food relies on the freshest of ingredients and combinations of seasonings, refined through the centuries. French people generally shop daily for their food.

The more particular French food shoppers wind their way through the marketplaces stocked with produce and meats obtained that morning from local farms. Then it’s on to the cheese shop and of course, the boulongerie - the bakery.

French Bread Is Baked Twice Daily

French bakery goods are not made with bleached, highly refined flours and do not contain preservatives such as we are accustomed to finding at our grocery stores. Breads are usually baked twice daily, to be consumed that day.

The French abhor waste. Any bread leftover is used for croutons, French toast - slightly different than the American version -or added to a French onion soup.

Dinner may consist of a stew, some crusty bread, with fruit and cheese for dessert. Vegetable soups and salads full of bright, fresh vegetables are other standard menu items in the everyday lineup.

French Food Is Eaten Over A Period Of Time

Food portions are not large and are eaten in courses, not served up on one plate at once. French food is enjoyed over a period of time we might consider ridiculously long - a weekend lunch can easily last two or three hours.

Conversation is an integral part of the thorough enjoyment of French food. The talk is as good as the food, with long intervals spent appreciating and digesting each dish. The custom of serving each course separately means your hot food doesn’t get cold and the salad stays crisp.

Aside from those fabulous French creations with the mouthwatering rich sauces that accompany them, typical French food is characterized by a predominance of farm fresh vegetables, fish, poultry and always, bread. So if you think of French food as a once a year indulgence, try some dishes of the real French cuisine.

French Restaurants All Around The World

You do not have to go all the way to France to enjoy French food. There are French restaurants all around the world. When you go to a French restaurant, you can enjoy the variety of French food, with a bottle of your choice of French wine and delicious French cheese.

The variety of French food is famous the world over and the menu at a French restaurant is quite often rather long. The menus may change, depending on the availability of ingredients, but there is always a French delicacy available when you want to eat delicious food.

About the Author:
Patricia Gorginas has written a number of articles on food and cooking including Italian Food, Italian Cooking, Food And Wine, Bachelorette Party Ideas, Jalapeno Stuffed Olives, Quick and Easy Dinner Recipes, Cheese Recipes, Boost your metabolism, Spicy Hot Peppers, Chocolate Covered Strawberries, Salad Dressing, Muffin Baskets, Chocolate Covered Potato Chips.
Keep a lookout for more articles on this website.

Did You Know?

Why is there such an explosion of organic foods in grocery stores?
With medical technology keeping us living longer, there has been a renaissance of finding foods that are good for us. That includes vegetables, tomatoes and animal products that are free from possibly dangerous pesticides, growth hormones and antibiotics.

Here is more information on The Demand For Natural Organic Food

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